
Pratique du yoga avec zoom
Salutations du solstice
Rassemblez-vous pour un cours gratuit ce mercredi 22 décembre - 9h-10h15 HNP
Rejoindre Zoom :
https://us02web.zoom.us/j/82928593041?pwd=QVFqQUVLR2h0U0ptbVVxd0wvY0JKdz09
Numéro de réunion : 829 2859 3041
Code d'accès : 950580
*NOUVEAU* Horaire des cours d'hiver
les mercredis et vendredis
9h-10h15 HNP
Début des cours du 5 janvier au 25 février 2022
Coût par classe 18 CA | 15 euros
Forfait de 7 cours 108 CA | 70 euros






Yoga Equinox Series: poetry of practice
6am pst | 9am cst | 3pm cet [45 mins]
20 Classes in Total: M-T-W-TH-F
STARTS: Monday August 28 to Friday September 22
Total cost: 140 CA | 100 Eur
Register now
In this Yoga Equinox Series, we will flow to nature's movements, bow our heads to the Light' for its abundant gifts.
Each practice offers: Poetry - Meditation - Asana - Pranayama to inspire as we savour the end of summer.
*In this series you will be invited to write a short daily poem to a given theme.*
Intentionally, we move toward the equinox where supra-energy is available to the inner harvest.
Allow early beginnings of Autumn, to soften us into the fall of serenity, balance, and greater vision.
Equinox is generously in-between. We will explore the esoteric application of the space in between.
As well as...
An inner-sanctum of endless space to wander.
To be colourful, abundant in the silence and the breath.
To be enough and bath in self-care held in every aspect of harmonious life.
*Requirements: Yoga mat-props; journal-writing equipment.
All class recordings will be made available should you miss any.
Payments can be make via this email: shelleytomczyk@gmail.com
Interac e-transfer or PayPal